Blog | Orange Park Medical Center

Be Fit in the Winter: Don’t Let the Cold Get You

December 18, 2018 by Sarah Miller, Injury Prevention Coordinator, Trauma Services

If you choose to exercise outdoors, be mindful of slippery roads and sidewalks due to rain, snow, or ice. Here are some suggestions for being...

How to Stay Healthy in an Office Full of Sick ...

November 14, 2018

During the height of flu season, you'll likely find yourself surrounded by coughing, sniffling and sneezing coworkers. And close working quarters...

Flu Symptoms You Shouldn’t Ignore

November 14, 2018

Most cases of the flu are a nuisance - you'll be on your back for a few days or weeks, and then you can return to your normal routine. Make sure...

When Should I Stay Home?

November 14, 2018

Do you have symptoms of a cold or the flu? Wondering if it's okay to go to work?

Stomach Troubles, What Is It?

November 2, 2018

Everyone experiences abdominal pain at some point. Whether it’s heartburn, gallstones, cramps or last night’s seafood dinner, there are many ...

Teen Driver Safety

October 22, 2018 by Sarah Miller, Injury Prevention Coordinator, Trauma Services

Today kicks off National Teen Driver Safety Week. Motor vehicle crashes are the leading cause of death among teens 15 to 18 years old in the ...

Halloween Candy Plan

October 16, 2018

As fun as Halloween can be for children, it can be a challenge for parents. As a parent, how do you keep the holiday fun, but make sure that ...

Nine Vaccines Your Kids Need

July 25, 2018

School supplies and new clothes aren't the only back-to-school essentials. Childhood vaccinations also top the list of must-haves. Whether you're...

Get an “A” in Social Media

July 18, 2018

There are plenty of good things about social media -- but also many potential dangers and things that you want your kids and teens to avoid. ...

ACT to Prevent Heatstroke Deaths

July 17, 2018 by Sarah Miller, Trauma Coordinator

One hundred percent of heatstroke deaths of children in cars are preventable. During summer months in Florida, temperatures can easily reach ...

tags: children , heat , heatstroke

Back to School – What Parents Need to Know

July 11, 2018

Whether their summer was jam-packed with activities or filled with complaints about being bored with nothing to do, kids often have a tough time...

10 Ways to Help Kids Succeed at School

July 11, 2018

Parental support plays an important part in helping their kids succeed in school. But as students grow more independent, it can be hard for parents...

4 Ways to Keep Dad Healthy on Father's Day

June 7, 2018 by dosomething.org

Having trouble coming up with the perfect gift for Dad this Father's Day? Instead of the usual necktie or bottle of cologne, try something different:...

tags: orange-park-medical-center